Pam Lockler

CrossFit was one of the best decisions of my life. I love it and it will be one of my top priorities for as long as I am able, not only for the workout aspect, but also for the camaraderie, support, and friendship. My CrossFit Family is a wonderful part of my life. I just celebrated my 70th birthday and am probably in the best shape of my life. I have always been active and worked out at almost every gym in Beaumont and various places prior to my move here. My daughter, Rebecca, introduced me to CrossFit. I was reluctant for the longest time. I told her that I was okay with the workout I was doing. I felt like I was too old to try it. But looking back, I was in a rut, doing the same thing all of the time, and not progressing at all. She finally convinced me to try a “Free Week”, and I was sold. That was the summer of 2019. Now, I am a regular at the 6 a.m. class and on Saturday mornings, when I don’t have other obligations. I have been in the committed club every month since I joined, except for March of this year, when I was in South Dakota for the birth of my fifth grandchild. I will continue my CrossFit journey for as long as I am able. I am able BECAUSE of CrossFit!!

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