Erica Faust

As an athlete growing up, I was a cheerleader and always used to being part of a group and having a leader instructing us. Upon finishing College Cheerleading, I realized how much I appreciated that feeling of belonging (and accountability!) I tried going to a traditional gym, but found myself at a loss for what to do. Then in 2012, I found CrossFit.

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A program that worked every part of my body. That held me accountable to movement standards, inspired me to learn new skills, and challenged me to not let go of the competitive part of my past that I loved. With a background in coaching cheerleading and a degree in Nutrition, I thought hey- I think I'm a pretty good coach, I'd love to coach this and change peoples lives the way it changed me.

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Since 2013 it's hard to find words to explain my coaching journey. I've met people from all walks of life, all professions, all experience levels, all with one goal- to be their fittest, happiest selves. From seeing people lose 100 lbs, to learning their first rope climb, seeing people regain their confidence and life back is truly amazing.

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Now as an owner I get to coach our amazing athletes, but now put my experience and passion into our staff. They step up to the plate daily and inspire me to continue to grow. To be able to say I came straight out of college into this as my full time job is a dream. I wake up everyday ready to see people I love, and work hard to give them pride in their bodies and community through our gym. THANK YOU to everyone who's been with us long or short- we're fully committed to a life-time of helping you and it is truly our honor.